Training - Day 10

I decided to post my daily training here on this blog just to see if i make progress ever week haha :P Im just going to post all the things i did and how many reps of it haha :P

Core:
Sit-ups - 100 reps
Crunches - 100 reps

Stamina & Cardio:
Jump Rope - 100 jumps (it was good that i didn't make a mistake or else i would be repeating from 1 haha)
Squatrass/Burpees - 80 reps http://www.youtube.com/watch?v=c_Dq_NCzj8M <---- its like this except i didn't jump haha :P

Arms:
Push-ups - 20 reps

Legs:
Walking lunges - 50 steps (although my version of the walking lunge is different because i made more of a martial art thing hehe)
Horse Stance - 1 minute and 12 seconds

Light and Basic Martial arts techniques:
Muay Thai
Chinese Kung-fu - Different forms
Basic Karate warm-ups

Haha! Still thinking if im going to keep posting my training like this... maybe ill only do it once in a while hehe :P